🇬🇧 UK Pension Calculator

Project your combined UK retirement income from workplace pension (auto-enrolment), SIPP, and the new State Pension. Year-by-year salary growth, employer match, basic-rate tax relief, triple-locked State Pension — with combined annual income via the 4% safe-withdrawal rule.

🇬🇧 UK Pension Calculator — project your combined UK retirement income from a workplace pension (auto-enrolment), a personal pension / SIPP, and the new State Pension. Model year-by-year salary growth, employer match, basic-rate tax relief, and a triple-locked State Pension under HMRC 2026/27 rules. Outputs your pot at retirement, state-pension top-up, and a combined annual income figure using the 4% safe-withdrawal rule.
Enter Your Scenario
Retirement Income Projection
Combined Annual Retirement Income
4% safe-withdrawal of pension pot + inflated State Pension
Pension Pot at Retirement
Workplace + SIPP, compounded
State Pension (Inflated)
Annual, triple-lock 2.5%/yr
Years of Contributions
retirement age − current age
Total Employer Match
“Free money” over career
Total Tax Relief
20% basic-rate on your contributions
Effective Savings Rate
Your contribution ÷ salary

Methodology & Sources

Year-by-year projection: salary grows at the rate you set, each year’s workplace contribution is (employee% + employer%) × that year’s salary, plus the flat personal / SIPP figure. The pot grows at the expected return rate and contributions are added at year-end (ordinary annuity convention). Tax relief is calculated at 20% basic-rate on your employee + personal contributions — if you’re a higher-rate (40%) or additional-rate (45%) taxpayer, you reclaim the extra 20%-25% via Self-Assessment and the figure shown here is the conservative floor.

State Pension uses the current full new State Pension figure (£230/week default, configurable) inflated to retirement age at 2.5%/year — the triple-lock’s conservative floor (the actual triple-lock pays the higher of CPI, average earnings growth, or 2.5%). Combined annual retirement income = 4% × pension pot + inflated State Pension. The 4% safe-withdrawal rate comes from the Trinity Study for a 30-year retirement; for very early retirement (FIRE before 60) consider 3.0-3.5% instead.

This calculator intentionally does not model: higher / additional-rate marginal relief above 20%, the Annual Allowance taper for incomes above £260k (the £60k → £10k taper), 25% tax-free lump sum mechanics (the pot figure is pre-decumulation), salary-sacrifice NI savings, qualifying-years gating (we assume the full 35 years for the new State Pension), or deferral uplift (+5.8%/yr after State Pension age). For an Annual Allowance health-check or a 25%-lump-sum drawdown plan, consult a fee-only pensions adviser.

Last verified: May 2026.

Frequently Asked Questions

What’s the UK State Pension and when can I claim it?
The new State Pension is a flat-rate weekly payment from HMRC at State Pension age. For 2024/25 the full new State Pension is £221.20/week (£11,502/yr), rising each year under the triple-lock (the higher of CPI, average earnings growth, or 2.5%). State Pension age is currently 66, rising to 67 between 2026 and 2028 for anyone born after April 1960, and likely 68 from 2044-2046. You need 35 qualifying years of National Insurance contributions for the full amount; less than 35 (down to a 10-year minimum) gets you a pro-rated payment. You can defer claiming — deferring 1 year boosts your payment by ~5.8%, which is a strong inflation-protected annuity to buy if you can afford to wait.
What’s auto-enrolment and what are the minimum contributions?
Auto-enrolment is the UK law that requires every employer to automatically enrol eligible workers (22+ earning £10,000+) into a workplace pension. The statutory minimum total contribution is 8% of qualifying earnings — split as 5% from the employee and 3% from the employer. Qualifying earnings is the band between £6,240 and £50,270 (2024/25), so contributions are taken from earnings inside that band, not your full salary. You can opt out, but if you do you lose the employer match — which is roughly a 60% pay rise on that money once you factor in tax relief plus employer contribution. Most pension advisers consider opting out a costly mistake unless you have urgent debt.
Should I contribute more than the auto-enrolment minimum?
Almost certainly yes. The 8% combined minimum (5% you + 3% employer) is a starting floor, not a recommended target. Industry rule of thumb: contribute roughly half your starting age as a percentage of salary — a 30-year-old should aim for 15%, a 40-year-old for 20%. Many employers will match additional contributions up to a higher cap (e.g. 4-6% employer if you do 4-6%) — check your scheme rules and capture the full match before doing anything else. Salary sacrifice schemes also save you employee National Insurance (12% on most earnings, 2% above £50,270) on top of the income tax relief, making them the most efficient way to boost contributions if your employer offers one.
How does pension tax relief actually work?
Two methods, same end result for basic-rate taxpayers. Relief at source (used by most personal pensions and SIPPs): you contribute £80 net, the provider claims £20 from HMRC and adds it to your pension, you end up with £100 gross in the pension. Higher and additional-rate taxpayers reclaim the extra 20% (40% bracket) or 25% (45% bracket) via Self-Assessment. Net pay arrangement (used by most workplace pensions): your contribution comes out of pre-tax salary, so you pay less income tax on the day — same end result, fewer steps. Either way, the £100 gross figure is what hits your pension. For a 40%-rate taxpayer, £80 of net pay becomes £100 in the pension AND saves you £20 of income tax via Self-Assessment — an effective cost of just £60 for every £100 added.
What’s a SIPP and how does it differ from a workplace pension?
A SIPP (Self-Invested Personal Pension) is a personal pension wrapper that lets you choose your own investments — index funds, individual shares, investment trusts, commercial property — rather than picking from a workplace scheme’s default funds. SIPPs are popular because workplace default funds are often expensive (0.5%+ AMC) and conservative, while a SIPP at a low-cost broker (Vanguard, AJ Bell, Hargreaves Lansdown) can run at 0.15-0.45% all-in. The trade-off: no employer contribution into a SIPP (employer money lives in the workplace pension), so most people use both — workplace pension for the employer match, SIPP for additional contributions where they want full investment control. SIPPs get the same 20% basic-rate tax relief at source, plus higher/additional-rate reclaim via Self-Assessment.
25% tax-free lump sum at retirement — how does that work?
From age 55 (rising to 57 from April 2028) you can take up to 25% of your pension pot as a tax-free lump sum — the “pension commencement lump sum” (PCLS) in HMRC jargon. The remaining 75% becomes a taxable income stream (drawdown, annuity, or further lump sums all taxed as income). There’s a cap: the lump sum allowance is £268,275 across all your pensions (25% of the abolished £1.073m lifetime allowance). For a £400k pot you take £100k tax-free and start the income on the remaining £300k. For a £1.5m pot you’re capped at £268,275 tax-free and the rest is all taxable. Many retirees stagger the lump-sum withdrawal across the first few years of retirement (the “Uncrystallised Funds Pension Lump Sum” or UFPLS approach) to control their income-tax bracket.
What’s the Annual Allowance and the taper for high earners?
The Annual Allowance caps the total pension contributions you can make in a tax year and still get tax relief. The standard Annual Allowance is £60,000 (2024/25), covering employee + employer + personal contributions across all schemes. For high earners the allowance tapers: if your “adjusted income” (broadly your income plus employer pension contributions) exceeds £260,000, the allowance reduces by £1 for every £2 over the threshold, down to a floor of £10,000 for adjusted income of £360,000+. The taper is brutal and is the main reason ultra-high-earners often stop pension contributions and use ISAs / VCTs instead. You can also use “carry forward”: any unused Annual Allowance from the previous 3 tax years can be added to this year’s contribution. This calculator does not model the taper — if you’re in scope, model the post-taper figure as your effective contribution.
Can I claim State Pension if I haven’t worked enough years?
You need a minimum of 10 qualifying years of National Insurance contributions to get any new State Pension, and 35 years for the full amount. Each qualifying year you have above 10 adds 1/35 of the full payment. Years you spent on parental leave, claiming Child Benefit for a child under 12, or claiming Carer’s Allowance count automatically via NI credits. You can also fill gaps by paying voluntary Class 3 contributions (currently £17.45/week, £907/yr) — check your NI record on gov.uk first and prioritise buying back any partial years that would push you over a whole-year threshold. Voluntary contributions usually pay back within 3-4 years of claiming State Pension, making them one of the highest-return investments available to the over-45 cohort.

How to use this calculator

Takes about 2 minutes.

  1. Enter your current age, planned retirement age, and current annual salary in pounds
  2. Set your salary growth, expected annual return, and current pension pot if any
  3. Enter your employee and employer workplace pension percentages (auto-enrolment minimum is 5% + 3%)
  4. Add any additional SIPP / personal pension annual contribution
  5. Toggle State Pension on and set the claim age (full new State Pension currently around £230/week)
  6. Read off pension pot at retirement, inflated state pension, and combined annual retirement income

Try these scenarios

Tap a scenario to load it into the calculator above.

Key concepts

UK retirement income has three pillars and the State Pension is the smallest. Pillar one is the new State Pension — a flat-rate weekly payment of around £221.20/week (£11,502/yr) for 2024/25 at State Pension age, currently 66 and rising to 67 between 2026 and 2028. Pillar two is the workplace pension, made compulsory for almost all employees since 2012 through auto-enrolment, with employer-plus-employee contributions building a defined-contribution pot the worker invests and decumulates from age 55 (rising to 57 from 2028). Pillar three is the personal pension — usually a SIPP — that sits on top of the workplace pension for those who want lower fees, more investment control, or additional contributions beyond what their employer offers. The decisive insight for most UK workers: pillar one alone is not enough to retire on (£11,500/yr is below the official minimum income standard), pillar two with auto-enrolment minimums leaves a large gap to a comfortable retirement, and pillar three is where the actual financial-independence math is built.

Auto-enrolment minimums are a floor, not a target. Since 2018 the statutory minimum total contribution is 8% of qualifying earnings (5% employee + 3% employer) on the band between £6,240 and £50,270. For a £35,000 earner that’s only £28,760 of pensionable earnings, producing roughly £2,300/yr of combined contribution — nowhere near enough to fund a comfortable 35-year retirement. The Pensions and Lifetime Savings Association’s Retirement Living Standards put a moderate single retirement at £31,300/year (2024), requiring a workplace-pension pot of roughly £500-600k beyond the State Pension. The industry rule of thumb is “half your age, as a percent of salary” (a 30-year-old saves 15%, a 40-year-old saves 20%) — double or triple the auto-enrolment floor for most workers. Top of the list of free-money wins: capture the full employer match before doing anything else. Many employers match up to 6% or 8% if you contribute the same; declining that match is leaving roughly a 60% pay rise on the table once tax relief and the employer contribution are factored in.

Tax relief is one of the most generous government subsidies left. Every pound you put into a workplace pension or SIPP gets topped up with 20% basic-rate tax relief at the point of contribution (a £80 net contribution becomes £100 in the pension). Higher-rate taxpayers (40% above £50,270) and additional-rate taxpayers (45% above £125,140) get the extra 20% or 25% via Self-Assessment, making the effective cost of every £100 added to the pension just £60 (40%) or £55 (45%). Workplace pensions usually deliver the relief via net-pay arrangement (the contribution comes out of pre-tax salary directly), so there’s nothing to claim; personal pensions and SIPPs use relief-at-source, which gives basic-rate relief automatically but requires Self-Assessment for higher-rate top-up. This calculator quotes only the 20% basic-rate figure as the conservative floor — if you’re a higher-rate taxpayer, your real tax relief is materially higher than the figure shown.

Salary sacrifice is the most efficient contribution method (when offered). A salary sacrifice pension agreement legally reduces your gross salary by the contribution amount, with the employer paying that money directly into your pension instead. The result: you avoid income tax (20%/40%/45%) AND employee National Insurance (12% on most earnings, 2% above £50,270) on the contribution, where a regular contribution only avoids the income tax. The NI saving alone makes salary sacrifice roughly 12% more efficient than a regular workplace pension contribution for basic-rate taxpayers — that’s an extra £120 in the pension for every £1,000 of salary moved. Many employers split the NI saving with the employee (giving a portion back as additional employer contribution), making it the strongest pension-contribution play available. Salary sacrifice has some downsides — it can reduce the salary used to calculate mortgage affordability, statutory maternity pay, redundancy pay, and life cover — but for most workers it’s the highest-return single decision in their financial life.

The 25% tax-free lump sum is a one-off withdrawal lever. From age 55 (rising to 57 from April 2028) you can take up to 25% of your pension pot as a tax-free lump sum — capped at £268,275 across all your pensions (25% of the abolished £1.073m lifetime allowance). The remaining 75% becomes a taxable income stream you can draw down flexibly. The strategic question is whether to take the lump sum all at once or stagger it across the first few years of retirement using UFPLS (Uncrystallised Funds Pension Lump Sum) withdrawals, which gives more flexibility to manage your income-tax bracket year by year. Many retirees use the lump sum to clear a remaining mortgage or to fund a multi-year travel year; others leave it in the pension wrapper as long as possible because it grows tax-free. There’s no “wrong” answer — it depends on the rest of your financial position, your spending plans, and your willingness to model the tax-bracket impact. This calculator’s pension pot figure is the pre-lump-sum number; if you intend to take the full 25%, the income figure should be re-run on 75% of the headline pot to model the post-lump-sum drawdown.

The lifetime allowance is gone, but the Annual Allowance still bites high earners. The lifetime allowance (LTA) — a cap on the total pension pot you could hold without a 25%/55% excess-charge — was abolished in April 2024 and replaced by the Lump Sum Allowance (£268,275 capped tax-free lump sum) and the Lump Sum and Death Benefit Allowance (£1,073,100). The Annual Allowance — how much you can contribute in a single tax year with tax relief — still applies. The standard Annual Allowance is £60,000 (2024/25), and high earners face a brutal taper: if your “adjusted income” (broadly income plus employer pension contributions) exceeds £260,000, the allowance reduces by £1 for every £2 over the threshold, down to a floor of £10,000 at adjusted income of £360,000+. The taper is one of the most-criticised UK tax provisions because it can produce marginal rates above 100% on small income changes. You can also use “carry forward”: unused Annual Allowance from the previous three tax years can be added to this year’s contribution. This calculator doesn’t model the taper — if you’re in scope, run the calc with your post-taper effective contribution and consult a fee-only pensions adviser for an Annual Allowance health-check.

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